Wednesday, March 28, 2012

What is that horrible taste????

Oh ya... cookies.

I am having a terrible start to this challenge. Emotionally I am a mess.. which is carrying over to my food choices. My food choices are making my body feel 'blech'...so I am not working out or running. What a terrible circle of hell I'm in.

This morning, as I lay in my bed (squished by my 6 yr old so I couldn't get out of bed), I was thinking my normal thoughts of :


  • "Well, I've messed this week up... might as well give up until next week."
  • "I wonder how many cookies are left in the bag?"
  • "What is that awful taste in my mouth??... oh right, the cookies"
Then, something hit me. Today is Wednesday. I'm only 2 days into this week... I still have 5 days to do something good. 

So... I finally got up and poured myself a glass of water.  I opened my laptop and sat on the couch reading other blogs. Now, I feel ready to tackle this week... or at least this morning.  Lets do this one step at a time.



6 comments:

  1. "What is that horrible taste?" - I'm used to hearing that about my cooking...

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  2. Hahaha, awww, cookies. :D I'm glad you feel more ready, and you know, it's step by step like you said.

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  3. Emotional eating is the most popular downfall for those of us on this journey. Don't let it beat you.

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  4. Every day is the opportunity to start over. I've been in maintenance for almost 2 years - and I still have to consciously choose to eat right and exercise to stay here. (And yes, I *still* reach for food to deal with stress and negative emotions...) Good luck. :)

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  5. That's right!!! It takes more than some stupid stinkin' cookies to take you out. Love the attitude. You GOT this!

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  6. Take it one step at a time, but keep moving forward. Each day is a chance for improvement.

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