I am having a terrible start to this challenge. Emotionally I am a mess.. which is carrying over to my food choices. My food choices are making my body feel 'blech'...so I am not working out or running. What a terrible circle of hell I'm in.
This morning, as I lay in my bed (squished by my 6 yr old so I couldn't get out of bed), I was thinking my normal thoughts of :
- "Well, I've messed this week up... might as well give up until next week."
- "I wonder how many cookies are left in the bag?"
- "What is that awful taste in my mouth??... oh right, the cookies"
Then, something hit me. Today is Wednesday. I'm only 2 days into this week... I still have 5 days to do something good.
So... I finally got up and poured myself a glass of water. I opened my laptop and sat on the couch reading other blogs. Now, I feel ready to tackle this week... or at least this morning. Lets do this one step at a time.