My daughter and her dog in the Colorado River
Since we have been here we have done things like hiking... mountain climbing... mountain biking and running. I could have lost a lot of weight this summer had I given up food! (or at least not eaten so much of it!)
Waterfalls on our hike!!
Living here you can't help but enjoy life... I am ready for this 90 day challenge... mentally and physically. Its time I quit messing around and get down to business. 7 years of dieting, losing and gaining and losing and gaining... thats enough!!!
Yesterday was a clean eating day with lots of water. I also had Jiu Jitsu last night and got to roll with a great gal from Southern California. She made me work hard! I left class drenched in sweat.. with a little bit of a limp and a tear... but it was all good!
My shakes from Body by Vi have shipped and I am expecting to start my challenge on Monday or Tuesday! I will take my before pics and measurements and post them then!
Its time that I step out from behind the camera!!